Huberman Lab
Dr. Andrew Huberman
Science-based tools for everyday life.
431 EpisodesTwice weekly12+Since 2021 Video
Watch
Full video episodes
This series films every episode. Switch to Watch for the video edition, or keep scrolling for the audio episode list.
Episodes
Start here
Begin where this feed begins
The earliest episodes still in this feed, from 2026. Publishers rotate older episodes out.
- 1. Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris · 23 Jul 2026
- 2. Your Top Health Questions Answered · 27 Jul 2026
- 3. Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink · 30 Jul 2026
Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li
Video10 Aug 2026 · 2h 8m
Dr. Fei-Fei Li, PhD, is a professor of computer science at Stanford University and a pioneer and expert in artificial intelligence (AI).
Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being
Video6 Aug 2026 · 34 min
In this Huberman Lab Essentials episode, I explain how key neuromodulators shape motivation, energy, focus and mood throughout the day.
How Your Immune System Works & How to Improve It | Dr. Max Krummel
Video3 Aug 2026 · 2h 27m
My guest is Dr. Matthew (Max) Krummel, PhD, professor at UCSF and one of the world’s leading immunologists.
Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
Video30 Jul 2026 · 37 min
In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast.
Your Top Health Questions Answered
Video27 Jul 2026 · 1h 44m
I answer questions submitted by listeners.
Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
Video23 Jul 2026 · 41 min
In this Huberman Lab Essentials episode, my guest is Dr. Sam Harris, PhD, a neuroscientist, bestselling author, and world-renowned meditation teacher whose work focuses on consciousness, ethics, and religion.
Where this form starts
The broadcast desk
Wartime correspondence and Cavalcade of America established the daily explainer and the narrated history hour long before either had a feed.
Lineage is written by our editors, not inferred from listening data.
Origins
The Golden Age behind Huberman Lab
Surviving broadcasts from the years this form was invented.
If you liked this
More to explore
Chosen by the same editors.
