Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental he

222 EpisodesSeasonal12+Since 2026

Episodes

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The earliest episodes still in this feed, from 2026. Publishers rotate older episodes out.

1. Part 1: Diandra on Grief, Burnout, and the Mother Who Saved Her Life · 28 Jul 2026
2. Part 2: Diandra on Workplace Mental Health, FMLA, and Building a More Human Workplace · 30 Jul 2026
3. Justin on Healing the Shadow: From Addiction and PTSD to Emotional Freedom · 4 Aug 2026

Rocio & Angel Pt 2: Choose Joy, Reclaim Your Power, and Live Intentionally
13 Aug 2026 · 43 min
What changes when you stop looking outside yourself for permission to feel whole? In Part 2, Rocio Aquino and Angel Orengo return with G-Rex and Dirty Skittles for a powerful conversation about breaking generational patterns, choosing yourself, letting go of e
Rocio & Angel Pt 1: How to Forgive Yourself and Heal from Trauma
11 Aug 2026 · 47 min
What happens when you finally realize the pain you’ve been carrying doesn’t have to define the rest of your life? In Part 1, G-Rex and Dirty Skittles sit down with Rocio Aquino and Angel Orengo, creators of The Orchid: The Secret Code of Modern Goddesses, for
David on Burnout, Anxiety, and Finding Humor Five Minutes From a Meltdown
6 Aug 2026 · 47 min
What happens when anxiety, creative pressure, and everyday stress leave you feeling five minutes from completely losing your shit? G-Rex and Dirty Skittles sit down with Author David Meyer for a funny, thoughtful conversation about burnout, overthinking, empat
Justin on Healing the Shadow: From Addiction and PTSD to Emotional Freedom
4 Aug 2026 · 53 min
Justin Shaw went from addiction, PTSD, depression, anxiety, and spiritual rock bottom to a life-changing “bliss attack” that completely rewired how he saw himself. In this raw, funny, and deeply human conversation, G-Rex and Dirty Skittles talk with Justin abo
Part 2: Diandra on Workplace Mental Health, FMLA, and Building a More Human Workplace
30 Jul 2026 · 34 min
This conversation concludes our two-part Season 19 opener with Diandra Ford-Wing. In Part 2, Diandra joins G-Rex and Dirty Skittles to ask one hell of an important question: why are employees expected to navigate grief, burnout, mental health leave, and return
Part 1: Diandra on Grief, Burnout, and the Mother Who Saved Her Life
28 Jul 2026 · 29 min
Welcome to Season 19 of Sh!t That Goes On In Our Heads. We’re opening the season with a powerful two-part conversation about grief, survival, workplace burnout, and what it takes to rebuild your life after everything changes without your permission. In Part 1,

Where this form starts

Friends in front of a microphone

Jack Benny and Fibber McGee sold intimacy: recurring characters, in-jokes, a house style. The modern hang-out show is the same trick without the script.

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Origins

The Golden Age behind Sh!t That Goes On In Our Heads

Surviving broadcasts from the years this form was invented.